The Journey of Friendship: Navigating the Highs, Lows, and Lessons
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Time to read 3 min
I think we can all agree: friendship is a journey. For some of us, our closest friends go back as far as grade school. My longest friendship has lasted for over 25 years, but I've also had good friendships that only lasted three or four years.
Friendship can feel like a well-traveled road, filled with companions who become sisters and family. But it can also feel like a path traveled alone. As we step into the cozy mood of fall and more intimate meet-ups, let's talk about Friendship and Sisterhood: the joys, the struggles, and the wounds. Today, we’re starting with the wounds.
Table of Contents
The Wounds of Friendship
Friendship wounds can change a person’s entire perspective on relationships, their value, and their availability. These wounds often linger in our memory, sometimes dating back to early childhood, making it difficult to be open to new friendships as we grow and change. For me, the wounds of friendship started early in life, and because of that, I’ve learned countless lessons. As a young girl, I didn’t have many friends. But as I entered my teen years, my relationships became more meaningful. However, those early experiences of bullying, jealousy, and downright mean-girl behavior shaped how I approach relationships to this day.
Healing the Friendship Wounds
Acknowledge the Hurt:
A good first step in healing friendship wounds is acknowledgment. We don’t necessarily need to confront the person, but we can check in with ourselves. Recognizing that something didn’t turn out as planned, admitting that our feelings were hurt, or realizing that this isn’t what friendship is supposed to feel like can be powerful. From there, we can choose to address the issue or end the relationship. Both options are valid.
Embrace Growth:
We can’t heal if we don’t grow. The phrase "No new friends" only circulates dead energy. It’s important to welcome new relationships, experiences, and joy into our lives. Without new friends, we miss out on discovering new places, perspectives, and even music. As we continue our life journey, we will be accompanied by people who are meant to walk with us. Some will stay until the end, and others will be with us for just a season. But the length of time doesn’t always determine the value of a friendship. Friendship isn’t about time; it’s about exchanging energy, sharing laughter, and showing kindness.
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- Rose opens your heart and soothes your spirit.
- Passionflower slows down those overthinking spirals.
- Mimosa helps lighten the emotional load, so you can move forward with more ease.
Aura Bloom is here to help you navigate those big feelings with courage and a sense of peace. It’s all about creating space for more connection and joy—because that’s what friendship is all about, right?
Building the Foundation of Friendship
Accepting friends for who they are:
Accepting friends for who they truly are is a major declaration of friendship. Saying, “I accept who you are, I welcome you in your glory, and I honor you exactly as you show up” is a beautiful testament to friendship. It can also be challenging because some people may struggle to accept you fully. And if that happens, remember: "That’s okay! Those just aren’t your people." But you will find your people.
Knowing when it's time to move on:
It’s also important to recognize when it’s time to move on from a friendship. Everything in life has its season, and friendships are no different. If the relationship is no longer reciprocal, if lunch dates are always rescheduled, or if you just don’t feel as good around them anymore, it might be time to let go. And that’s okay too.
Final Thoughts
Be encouraged to remain in a constant state of growth. Walk away from things that no longer serve you, nurture the things that do, and celebrate the friendships that have stood the test of time. Life is a cycle, a journey, an adventure—and at the center of it all is love. Always love.
- If you need a friend, drop a line.
May all your best dreams come true.
The Author: Kianna Shann
Kianna Shann is the ultimate multitasker, blending creativity, motherhood, and entrepreneurship with ease. As Weslynn’s mom and Creative Director, she wears many hats—owner of Mini Luxxe Soft Play, A Little Luxxe, and SWM the Label—while also sharing her voice as a writer for KM. Kianna’s approach to life and business is all about creating balance and intention, whether it’s through play, thoughtful gifts, or self-care.
Her writing on the Zen & Zest blog captures the realness of juggling it all—inviting readers to slow down, embrace their own rituals, and live mindfully, all while chasing their dreams.
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Aura Bloom
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