Zen & Zest: Self-care + Wellness

Self care

Rest- Can You Really commit?

Friendship is a journey of joy, sisterhood, and challenges. This blog explores the emotional wounds from friendships, how to heal, and the importance of growth...

Kianna Shann
earthing

Billionaire Vibes: Master Your Earth Star Energy

Step into the world of your Earth Star Chakra, also called the “Billionaire Chakra.” This guide breaks down how to stay grounded in Earth’s supportive...

Kionna Meishon
Friendship date

The Journey of Friendship: Navigating the Highs, Lows, and Lessons

Friendship is a journey of joy, sisterhood, and challenges. This blog explores the emotional wounds from friendships, how to heal, and the importance of growth...

Kianna Shann
woman stretching

The Chill Guide: 6 Simple Habits to Find Your Zen

Life can get pretty hectic, and finding your zen amid the chaos doesn’t always require a complete overhaul. It’s often the small, everyday habits that...

Kionna Meishon